In-person sessions are now available.

Truth to Healing Counseling, LLC.

Truth to Healing Counseling, LLC. Truth to Healing Counseling, LLC. Truth to Healing Counseling, LLC.

Ph: 504-475-7808

  • Home
  • The Therapist
  • Who We Serve
    • Individuals
    • Couples & Family
    • For Existing Clients
  • Therapy Issues
  • Teletherapy
  • Fees*
  • FAQs
  • Contact Amma
  • More
    • Home
    • The Therapist
    • Who We Serve
      • Individuals
      • Couples & Family
      • For Existing Clients
    • Therapy Issues
    • Teletherapy
    • Fees*
    • FAQs
    • Contact Amma

Ph: 504-475-7808

Truth to Healing Counseling, LLC.

Truth to Healing Counseling, LLC. Truth to Healing Counseling, LLC. Truth to Healing Counseling, LLC.
  • Home
  • The Therapist
  • Who We Serve
    • Individuals
    • Couples & Family
    • For Existing Clients
  • Therapy Issues
  • Teletherapy
  • Fees*
  • FAQs
  • Contact Amma

Our Therapy

anxiety & grief

life transitions

anxiety & grief

Are the pressures of daily life weighing heavily on you? Are you having difficulty managing simple tasks because you feel overwhelmed, exhausted, and disconnected? Impacted by a significant loss? Let's work through it, explore your thoughts and build emotional resiliency.

trauma & stress

life transitions

anxiety & grief

Traumatic experiences can occur at any stage of life. Trauma can activate a series of emotions and responses that may leave us feeling out of control, inducing stress, anxiety, and fear. Let me take this journey with you toward restoring your peace and empowering you to regain your power.

life transitions

life transitions

life transitions

Change is inevitable. It often comes in the form of a curveball, leaving us feeling anxious about the unknown. New job, spouse, baby, new home, or newly relocated? Let's work together to restore your sense of balance and normalcy when LIFE happens.

self-love

relationships & marriage

life transitions

 Life is full of glows and grows. As we navigate different life stages, we may face unsolicited opinions and advice from others about our life path. Allow me to support you and empower you to live fully and unapologetically carefree in this season and the seasons.

relationships & marriage

relationships & marriage

relationships & marriage

Relationships can be complicated and complex. Often the stress and tension can create rifts that are difficult to mend. Feeling estranged or disconnected from a loved one, friend, or partner? Let's work through it and explore useful coping tools when relationships change their course.

compassion fatigue

relationships & marriage

relationships & marriage

Often, we take on others' burdens for so long; eventually, our wells run dry. We are left with little to nothing to give and forget to check in with ourselves. Show more compassion for yourself by taking a step back to rediscover YOU. Let's normalize putting ourselves first again.

The Therapeutic Process

Commonly Used Modes of Therapy

Cognitive Behavior Therapy 

Cognitive Behavior Therapy (or CBT) is an evidence-based therapeutic approach that penetrates the layers of our thinking. Our thoughts play a significant role in our behaviors. Often, we must challenge those defeatist thoughts through the practice of refocusing and reframing our beliefs about ourselves and our world.


Existential Therapy

Existential therapy is rooted in exploring the client's life experiences, self-determination, and free will. This approach unpacks enlightenment into one's journey, focusing on the self rather than the symptom.


Person-centered Therapy

The client walks us through the journey while the therapist facilitates. Sometimes, a listening ear and a safe space to release are all that is needed as you discover the answers within YOU.


Acceptance and Commitment Therapy (ACT)

Clients learn to stop avoiding, denying, and struggling with their inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations that should not prevent them from moving forward in their lives. Clients begin to accept their hardships and commit to making necessary changes in their behavior, regardless of what is going on in their lives and how they feel about it.

Here for you.

Thank you for choosing Truth to Healing Counseling, LLC to meet your therapeutic needs. Congratulations on taking the first step towards discovering balance and wellness in your life.

Contact Me

Copyright © 2023 Truth to Healing Counseling, LLC. - All Rights Reserved.

  • Contact Amma

Powered by GoDaddy